Showing posts with label love. Show all posts
Showing posts with label love. Show all posts

Saturday, 8 March 2014

The art of of non-conformity {#readxp}

Book title: The Art of Non-Conformity: Set Your Own Rules, Live the Life You Want, and Change the World
Author(s): Chris Guillebeau, who has traveled to 193 countries!


ServicefromHeart book review on The Art of Non-Conformity by Chris Guillebeau
The Indiana Jones-alike cover of The Art of Non-Conformity.

Summary:

Chris introduced that many people are trapped in life situations (relationships, jobs, environments) that we are not entirely happy with. However, we conform to the situations (instead of exploring the alternatives) because of the following reasons:
1. ignorance of other choices
2. fear of uncertainty & change
3. fear of disappointing our loved ones
4. attachment (to people, money)

In friendly and energizing tones, Chris suggested ideas to create our desirable lives and circumstances through doing different or extraordinary things.

Some of us may find that not all ideas suggested are practical for our circumstances, especially if we have dependents (elderly parents, spouse, and children to take care), employees, subordinates who rely on us. To me, as long as I can learn an idea that is inspiring and worth sharing with others, I am happy and grateful.

ServicefromHeart book review on The Art of Non-Conformity by Chris Guillebeau table  of contents

Ideas / Inspirations:

We can have unlimited ideas and dreams, but not unlimited priorities. We can do anything, but not everything (simultaneously).

♥ To prioritize, we can create stop-doing list / not-to-do list for things that consume a lot of our resources (physical energy, brain, time and money) but bring no or little happiness to ourselves and others.
"We tend to overestimate what we can complete in a single day and underestimate what we can complete over longer periods of time".

***

Some people may not be fortunate to have the opportunities to pursue a formal education. I personally know few of them and they are highly envious of others who are lucky enough to go school.

Some people may have enrolled themselves in a discipline (and subsequently a career) that they do not enjoy. It is okay, everything that happens to us has a reason that we can grasp only after the events.

The good news is as long as we are living, we can choose to consciously learn things that we love, knowledge and skills / crafts can bring happiness to ourselves and others through services or creations.

Lives are dynamic. No matter where we are in our personal and professional journeys, it is always a good idea to constantly learn, adapt, create and innovate.

Learning allows us to build our competence, commitment and character. These attributes are critical sources of our security and #innerstrength



♥ How is about designing a one-year, self-directed syllabus which is an alternative to attending a graduate school (as suggested by Chris)? 

Among Chris' recommendations, I jot down the following ideas (with few adaptations):

1. read The Economist, National Geographic, Nature, Science regularly (weekly / fortnightly / monthly) / religiously in Chris' word. 

2. read a book a week (so total 52 books in a year). Consider both no-fictions and classic novels / fictions. For the latter, my favorites include The Little Prince, Little Women, The Alchemist. How's about you? 

3. communicate / speak to public / tell stories to a wider audience.

4. learn a language (perhaps Arabic) through podcasts

5. learn computer programming language(s) and be functionally proficient

Since we design our own syllabus, we tend to take more personal responsibilities to pursue it with passion and enthusiasms.  


***

Dream! Pursue your dreams. Set goals, including scary goals.

♥ Risks are not that scary once we take them. Undertaking a courageous endeavor and achieving a success can greatly boost our confidence and motivate us to try more. As long as what we dream of being, doing, and having, cause no harm to others, or even better - spread goodness to others, just do it!

Questions:
1. "How can we make things better?"
2. What can we (uniquely) offer and serve the world?
3. Chris suggested that "the time to leave the best job is right before you get tired of it," but how would we predict when we are tired of it? A friend Xiang argues that it is only when we experience the feeling of being tired, then we realize that we are tired.

Quotes:
♥ "The toughest obstacles most of us have to overcome are the direct result of our own fears and insecurities." ~ Chris Guillebeau
♥ "Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy." ~ Dale Carnegie

Other reviews that I appreciate:
♥ Khaled Allen's book review @ Warrior Spirit
♥ Janelle's book review @ the20what 

Visit also other #readxp posts.

Happy reading! 

With love,
ServicefromHeart
201403

Monday, 24 February 2014

Happy birthday Mathilda

Dear Mathilda

Happy Birthday! We wish you good health and happiness on your special day today and everyday. Hope you continue enjoying and playing violin.

ServicefromHeart Teddy Bear Assisi Hospice Mt Alvernia Hospital

May your birthday be filled with sunshine, smiles and laughter.

ServicefromHeart Teddy Bear Assisi Hospice Mt Alvernia Hospital

Thank you for loving yourself, your parents, your grandparents, and friends!

We were brainstorming for Mathilda's birthday present. Then, when I was at Mt. Alvernia Hospital, I saw a poster of Teddy Bears that can be adopted from Assisi Hospice. A Teddy Bear that supports a good cause seems to be an ideal gift for a sweet little girl like you.

ServicefromHeart Teddy Bear Assisi Hospice Mt Alvernia Hospital

Your Teddy Bear wears a shirt with an inspiring quote from the Bible:
"The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness." Galatians 5:22


ServicefromHeart Teddy Bear Assisi Hospice Mt Alvernia Hospital

Mathilda, may your life be abundant with love, joy, peace, patience, kindness, goodness, faithfulness.

ServicefromHeart Teddy Bear Assisi Hospice Mt Alvernia Hospital

We love wishing #happybday to family, friends, and those who have inspired us through simple and sincere posts.

With love,
ServicefromHeart
20140224

Tuesday, 18 February 2014

7 things to do at Mount Alvernia Hospital while waiting for patients

Recently, I accompanied a good friend for a day surgery at Mt. Alvernia Hospital, Singapore. The nurses are polite. A nurse manager (in red maroon uniform) even addressed me with my name when she told me what to expect (e.g. approximate time when I should be back after the operation is done). I am impressed. For professionals who have to attend to high number of customers daily, I greatly appreciate the extra mile of efforts.

After my friend went into the operation theatre, I turned the volume of my mobile phone to maximum, in case the medical staff needs to contact me.

So, what can we do while waiting at hospital?

1. Be patient-centric
Update concerned family members, relatives, friends of patient.
Recall what the nurses, doctors, administrative staff mentioned. Jot them down so we can remind the patient later on.

2. Enjoy food
I had a brunch of ginger soy milk (SGD $2) and salmon sushi with wasabi (SGD $4). Before that, the sushi stall staff, a middle age woman (whom is called auntie in Singapore - though we have no biological relationships) pro-actively promoted her products. That's why I decided to support her and I was satisfied!

sushi Mt Alvernia Hospital Singapore ServicefromHeart

For lunch, I packed a Subway meal, with extra olives please. While munching my meatball marinara sandwich, I thought of a dinner of udon and a grocery list for it.


3. Visit the beautiful chapel

chapel Mt Alvernia hospital Singapore ServicefromHeart

The stained glasses of predominantly blue tone at the backdrop of the altar, with flashes of moving cars outside, look like a serene ceiling-height aquarium.

I also prayed hard. The background music reminded me on quiet moments in Catholic churches in Europe.

4. Admire newborns
Around noon time, there are few very lovely newborns spotted at the lobby, presumably their parents are waiting for transports to bring them home for the first time! New lives are always inspiring, they are so fragile yet full of potential, with many wonderful years lie ahead.

5. Shop or window-shop at pharmacy and gift shops
We love shopping, especially buying gifts for our loved ones and friends. The pharmacy staff was friendly, answering my inquiry politely. We cannot use the Ladies card to shop for formula milk powder, so I ended up window-shopping.

6. Read -- an alternative of playing mobile phones or tablets
At liaison office, I browsed a Mother&Baby magazine (January 2014) and collected a cooler bag with a redemption coupon that comes with my Alvernia's Ladies card. It was on my to-do-yet-non-urgent list for ~ a year. Done. Happy!

Mt Alvernia hospital Singapore ServicefromHeart

I also finished reading a TimeOut book that I packed with me in the morning.

7. Learn a little history

Stories connect minds and souls. Learning the story of Mt Alvernia Hospital makes me think of extraordinary nuns worldwide who have served from their deepest hearts. While Mother Teresa represents them as a global icon of compassion, agape and love, there have been many, if not countless, sisters who have made significant contributions in the betterment of our lives, directly or indirectly.

In 1949, three intrepid young Catholic nuns of the Franciscan Missionaries of the Divine Motherhood (FMDM): Sr Mary Angela McBrien, Sr Mary Camillus Walsh, Sr Mary Baptista Hennessy traveled all the way from Surrey, England* to tropical Singapore.  Professionally trained in healthcare, these sisters started to care for tuberculosis patients at Tan Tock Seng Hospital and lepers at "The Leper Camp" in Woodbridge.

Besides caring patients directly as nurses and caregivers, the Sisters also taught and trained nurses. I really love their ideas and actions to empower and delegate others, because everyone has only limited 24 hours but there are many people to serve.

The Sisters have a vision that every patient would be offered comfort and solace at a retreat where gospel values would pertain and persons would matter for who they are, not for what they have. In 1950s, they started door-to-door appeals for donations to build Mt Alvernia Hospital. Finally, with generosity and enthusiasm from all walks of life, the hospital started to admit patients in 1961. 

The first baby born at Mt Alvernia Hospital was named Francis Chan, after the hospital's patron saint, St Francis of Assisi, who also greatly loves animals and environment. This little story reminds me on Ren's name which has been inspired by St Luke, patron saint of artists, physicians and students.

Hope this little list makes your hospital wait interesting and less worrying, and please share with me other ideas of yours. I love to hear from you!

With love,
ServicefromHeart
20140218

* How I miss my Irish Godmother who is living in England! Hope you are doing well. This post is also dedicated to you ♥